“To act with a whole mind, body, and spirit, is to act in harmony with power.”-from The Prophet by Chuck Dickson and Steve Downs
We live in a world where millions of voices are shouting at us, telling us where to go, what to wear, how to think. There is so much noise, but deep inside us there is a longing to be connected to the universe, to our Creator, to each other.
There is a “way” of balance, peace, and harmony, of spiritual growth, mental clarity, physical health and longevity. All of these things are connected and that’s what I discuss in this blog.
I hope you will journey with me as I explore ways to be healthy, spiritual, mindful, connected, creative, alert and alive. It is my wish that we learn together.